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Sometimes you don’t need an answer
You need to be heard
Deux Bananes®
is a professional, confidential, active listening service. By phone, for adults who want to be fully heard.
A service governed by a signed confidentiality agreement. This is not therapy or coaching. It is something quieter and equally necessary. What you bring to a session is yours. What I bring is complete attention.
What This Is
Your body gets professional care. Does the rest of you?
Active listening is a wellness practice like any other. You are looking for skills, structure, and someone trained to provide it.
When something is physically off
You find a physical therapist
When your nutrition needs attention
You find a nutritional professional
When you need to be heard
You find Deux Bananes
Being genuinely heard without interruption or agenda reduces stress by calming the nervous system to support emotional regulation, lowers cortisol, and improves overall wellness. It is not a luxury. It is wellness maintenance.
What Being Heard Does
People who feel consistently heard stay more engaged with their lives, their communities, and the people they love.
Feeling grounded is not separate from health. It is part of the stamina life requires.
Who This Is For?
Deux Bananes is for adults who know that being heard matters.
Want to vent without hearing "it'll be okay" or "just accept it?" Need to say something out loud without it landing on someone you love? Or simply feel genuinely heard?
If you have thought, “I don’t want to keep bringing this to the same people,” you already understand exactly what Deux Bananes is for.
For adults navigating the later chapters of life: Life and roles change. Loss happens. Navigate the transitions without the fear of being a burden.
Deux Bananes offers phone-based space:
no technology barrier, no commute, no obligation. Just a call and someone ready to listen.
About Steffi
Deux Bananes is built on training, structure, and 20+ years of professional care.

Steffi Birchard
FOUNDER | CEO
Professional Training & Certification
List of Services
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Arizona Certified Peer and Recovery Support Specialist (PRSS)List Item 1
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Certification No. UA202311001List Item 2
Certified through the Workforce Development Program University of Arizona College of Medicine’s Family & Community Medicine. Meeting AHCCCS Standards
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Trauma-Informed Care Training | Suicide First Aid Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 3
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Certified ongoing active practice supporting adults across all areas of life Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 4
Lived Professional Experience
List of Services
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20+ years across healthcare: From the lab to the bedside to the boardroomList Item 1
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Cancer survivorship: Living in recoveryList Item 2
Certified through the Workforce Development Program University of Arizona College of Medicine’s Family & Community Medicine. Meeting AHCCCS Standards
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Present with individuals and families in hospice and palliative care at life’s most defining moments Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 3
The Most Human Thing You Can Do For Yourself
35 min / $52
A focused time for whatever you are carrying.
60 min / $99
A conversation without a clock in the room.
All sessions are conducted by phone and adhere to best practices under the confidentiality agreement. Call Steffi at 520.954.1645 for questions or to get a feel for the voice.
Your Journey to Feeling Heard
You have done the hardest part, you are here.
01 Choose Your Session
A focused 35 minutes or a deeper 60. Both are fully heard.
02 Schedule Your Session
You book your time through the secure portal, sign the electronic agreement, and complete your payment.
03 Call
On the day of your session, you call the number in your confirmation email. There are no hold times or automated menus, and you will be connected directly to Steffi. Settle in and share what is on your mind.
04 Be Heard
We talk. I listen. Your thoughts are met with curiosity. Questions invite your own clarity to surface. Not to steer your thinking, but to help you hear yourself arrive there.
Confidentiality & Ethics
Your session is protected by practice, not by a promise.
Before your first session, you sign a confidentiality agreement. That comes first. Always.
List of Services
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Sessions are governed by a signed confidentiality contractList Item 1
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Encrypted, Zero-Access Privacy StandardList Item 2
Certified through the Workforce Development Program University of Arizona College of Medicine’s Family & Community Medicine. Meeting AHCCCS Standards
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Your words and session content are never recorded or documented Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 3
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Deux Bananes is not affiliated with any clinical, legal, or governmental body Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.List Item 4
List of Services
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This is professional peer support. Not therapyList Item 1
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If a session requires crisis resources, they will be provided and the session will close with a professional planList Item 2
Certified through the Workforce Development Program University of Arizona College of Medicine’s Family & Community Medicine. Meeting AHCCCS Standards
You bring yourself. I bring structure, training, and complete discretion.
FAQs
Curious About Something?
A private channel for your inquiries and feedback - A direct line to Steffi.
Take the First Step

Deux Bananes’s Foundation
is built on caring
Deux Bananes is a professional, Arizona Certified Peer and Recovery Support Specialist (PRSS) listening service provided over the phone, and governed by a confidentiality agreement.
Deux Bananes does not independently store, sell, or share any personal information.
It’s all Deux Bananes.



